Asthma is a pretty common occurrence, being diagnosed in about 1 in every 10 children. Since it affects and presents differently in every child, it is important to know what we can do to prevent flare ups.
First, asthma is a chronic lung disease that affects the airways. Symptoms include coughing, wheezing (a whistling or squeaky sound during breathing), chest tightness, and shortness of breath. Common stimuli that can set off asthma are allergens, irritants, respiratory infections, and physical exercise. It is very important to know if a child in your care has asthma. Talk with the parents about what stimuli set off their child’s asthma. Also, make sure that you have talked with the parents about treatment, as well as having a doctor’s note about any medications that are used and how to use them.
Here are some ways that you can help children to avoid asthma flare ups while in your care. Reduce exposure to pets, definitely keeping them out of sleeping areas; keep bathrooms, kitchens and basements well aired and regularly cleaned (reduces mold); do NOT smoke or allow smoking inside your facility; wash blankets and bedding in hot water weekly (130 degrees, because dust mites do not survive at that temperature); do not use room deodorizers (plug ins); avoid wearing strong perfumes. Now that we are into the cold weather season, the cold air can prompt a flare up for some children. Help them by having them wear a scarf or turtleneck over their mouth and nose.
Information taken from and available at the National Heart Lung and Blood Institute.
Friday, January 8, 2010
Asthma: What is it and what can I do?
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